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My Journey

Yoga found me during a challenging chapter in my life, illuminating my path and transforming me in profound ways. Once I finally allowed myself to feel and opened my heart to healing, my life was never the same. Having been through trying times, yoga and ritual have helped me connect with my inner self and find my power. I am forever grateful to my teachers and mentors for showing me that what I was seeking was already within me.

I received my RYT 200 certification in 2022 and have been teaching yoga consistently ever since. I've had the privilege of training with teachers such as Bridgett Piacenti, Kino MacGregor, Tim Feldmann, and Ross Stambaugh. My experience now extends to crystal bowl sound healing as well as aroma touch with reiki energy healing.

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Testimonials


"I returned to my yoga practice last fall after many years off the mat. I met Amie a few months into my return, and quickly gravitated to her Ashtanga and Vinyasa classes. Instead of feeling intimidated and insecure in this new endeavor, I felt amazingly and fully supported by Amie. I discovered that my yoga practice was not only strengthening my body, but also my mind and my sprit, after having gone through some traumatic events… Amie met me where I was, and shared her own story of resiliency and healing through yoga. She helped me push myself to physical limits I didn’t know I had, as well as to find strength in myself that needed some gentle prodding. Amie is more than a yoga teacher, she embodies community, she pours herself into the communal healing and celebrates the advances of all of her students. Amie is a yogi that all of us should be honored to practice alongside."

-Lisa G.

"Practicing yoga with Amie has been an incredibly rewarding experience. She creates a welcoming and supportive environment where every class feels like a journey of self-discovery. Amie's attention to detail and thoughtful adjustments help me improve my technique while fostering a deeper connection to my breath and body. Her teaching style is both empowering and calming, and she offers a beautiful balance of challenge and mindfulness. I always leave her sessions feeling more centered, energized, and equipped to handle the day ahead. Amie’s passion for yoga shines through in every class, making her an amazing teacher and mentor."

-Simina D.

"You are immersing yourself in the most honest and disciplined and nurturing yoga class when practicing with Amie. She understands the fundamentals of ashtanga, vinyasa, yin, restorative- I am a cross-disciplinary yogi and trust Amie to teach every class in the rainbow with style, grace, and detail. She cares so much, and her empathy and strength are natural in every teaching. She is a goddess of light!"

-Alicia F.

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Frequently Asked Questions

I offer private yoga and sound healing sessions for birthdays, corporate wellness events, retreats, bachelorette parties, weddings, and more. I’d love to help make your special event even more memorable!

Absolutely! Flexibility is one of the many benefits yoga poses can provide, and taking a live, instructed class can help students to stretch tight muscles safely.

In addition, practicing yoga is not just about physical poses. We connect the mind, body, and spirit through meditation, breath work, and simply following a moral lifestyle with frequent self-reflection.

Yes! My classes are designed to be inclusive and adaptable for all levels and abilities. If you have injuries or limited mobility, let me know before class so I can offer modifications and ensure your experience is safe and supportive.

You could also start with private sessions to determine your level of ability before joining group classes. Send me a message for a free consultation!

Not necessarily. Yoga can be practiced with or without props, yoga pants, and even your mat. Props can be helpful when a student has an injury or just prefers more support; pillows, throw blankets, a sturdy box, and a dog leash are all great substitutes. Pajamas are the best for practicing at home! And your living room rug or a towel in your backyard can be a makeshift mat.

Come as you are.